What it is: Babies 0-3 months are developmentally too young to begin formal sleep training as they have not yet developed their internal circadian rhythm (body clock), have high nutritional needs, and do not yet have the capability to self-soothe. They are not, however, too young to begin establishing healthy and safe sleep habits.

Newborn class walks you through the 6 essential elements that will help you better understand your baby’s sleep, minimize the development of poor sleep habits, and set your baby up for quicker and more successful sleep training in the future.

What is included:

• One hour phone or video call to discuss the 6 essential newborn elements in detail

• Sunshine Sleepers’ Healthy and Safe Newborn Sleep Manual

Who it’s for: Expecting families and those with babies 0- 3 months

Investment: $100